Infrared Sauna

Infrared light is a completely safe, naturally occurring output of the sun. You can be exposed to hours of this light without the risk of burning, and it does not contain harmful UV rays.

Infrared light penetrates the human skin barrier and provides a soothing warmth. It is often used in hospitals to keep newborn infants warm and comfortable.

Inside the Sunlighten Sauna, infrared lights warm the core body temperature rather than the air around you. This makes the detoxification process 7x more effective as you sweat.

Health benefits of an infrared sauna

Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, Sunlighten’s infrared sauna allows you to stay in the heat longer so you can reap more overall health benefits. Sunlighten has perfected their infrared technology to bring you the safest, most efficient and effective infrared available.


Stress affects the mind and body. Infrared saunas provide an enjoyable place to receive the full body benefits of relaxation and stress reduction.

Weight loss

Maintaining a healthy weight is important for your quality of life. Infrared is an easy lifestyle change you will want to stick with for weight loss support.

Heart health

Good circulation is critical to overall health. Science supports using infrared saunas regularly as a part of a heart healthy lifestyle.


When you don’t get adequate rest the health consequences are major. Infrared can help improve sleep so you can have the energy to thrive.


Sunlighten saunas can reduce wrinkles, improve skin tone and firmness. What a wonderful say to rejuvenate your skin.

Muscle Recovery

Don’t let muscle pain slow you down. Infrared helps the body recover faster so you can stay in the game, of sports and life.

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